Is Change Good?

by | Apr 23, 2020 | Parenting

Althea Branton, host & producer of the podcast “Brokenhearted“, joins us today asking important questions around how the Pandemic has changed us.  

This global pandemic isn’t going away anytime soon.  It’s changed our lives completely.  So is change a good thing?

In this podcast episode, I ask a few big questions like is change good for us?  How do we navigate change?  What’s going to happen to us now?

It’s super-important now to take care of yourself – your whole self inside and out.  Your mental wellness is just as important as your physical health.  Be mindful of where you get your pandemic-related information from.  Practice physical distancing.  And for the love of everything green and good, wash your hands.  

How are you navigating these changes?  DM me on Instagram @altheabranton and let me know how you’re getting on.

You can subscribe to Brokenhearted on Apple Podcasts, Google Podcasts and Spotify.

LISTEN TO THE EPISODE HERE.

 

Althea Branton is the host & producer of the podcast “Brokenhearted“.

“Brokenhearted” explores romantic and non-romantic heartbreak by engaging in unscripted conversations about grief, pain, loss & spirituality.
Althea isn’t afraid to experience every emotion. She created this podcast to share stories with the world that need to be told. She often challenges societal beliefs about dating, relationships & spirituality.
When Althea isn’t dismantling patriarchal conditioning, she loves to create art with words, binge-watch British dramas, and eat all sorts of chocolate.
Listen to the latest episode at  anchor.fm/brokenhearted
Follow Althea on Instagram:  @altheabranton