Connecting Deeply and Navigating Your Pre-Teen’s Emotions

Andrea Parker shares the beginning of her journey in navigating the many changes of having a tween at home.  She even includes some practices that she and her daughter use to stay connected.


I am Andrea Parker, founder of The Rejuvenation Grange. I am a mom, an innovator, a connector and a teacher who thrives in nature and wants to guide girls and women to lead from the heart.

My mission in life is to help people young and old create their equilibrium, become the best they can be and rediscover their passion through innovation and play.

I see myself as that boat that guides them across the turbulent waters or self-determination to that magical place where they can be uplifted and unchain themselves from their fears so they may thrive.

Come and Join Me at or my group Soulful Innovators on Facebook,

Bounce and Sway – What to do when you have no energy!

This is one of the first videos I ever did back in August of 2015.  But it is still something I do anytime my energy is low, even if I have to try and do it from a chair due to the broken ankle these days.


Posted by Chase Young on Saturday, April 25, 2015
Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.