Sarah Spiegel Dunn is a mama, business owner, wife, and lover of yoga. She has had a long time love of building and supporting community and enjoys creating connection and transformation for individuals and groups through classes, workshops, transformational retreats, and trainings both locally and internationally.

She is the founder and owner of Samudra Studio, community-based yoga and meditation studios in downtown Saco and Biddeford. Sarah particularly loves the process of mentoring other yoga teachers through her one on one programs and supporting them in growing their own businesses and following their dreams.

In 2016, Sarah quit her 9-5 job to open Samudra Studio in Saco, which she has grown into a thriving community since then. 

After gaving birth to her son, Sarah  has enjoyed the journey into motherhood and learning to navigate being both a thriving, successful business owner and dedicated mama. When she’s not teaching yoga or spending time with her sweet family, you’ll catch her at the beach with her fur baby, Kenobi, and enjoying the incredible community of female business owners in Biddeford and Saco.

Follow her on Facebook and Instagram.

The Connected Chef works with families to use food as a way to connect with one another.

Our children’s gardening and cooking classes and individual family programs both allow us to work with clients to problem solve the struggles of parenthood and food.

The results: Kids who feel empowered to make independent & healthy food choices and develop a natural respect for their environment and community; Parents who are able to take a breath and connect with their kids instead of engaging in the ever-present struggle of mealtime.

Join our community and stay connected by following us on Facebook and Instagram.

Also, check out the blog we mentioned about holiday activities HERE. 

Lisa Presley is your Productivity Pixie!

She teaches online biz owners how to swoon over the details of their business.

Lisa collaborates with you to manifest the next level of your biz magic using her dark goddess skills of structure and organizational practices to support you in untangling your emotional and habitual resistance to success and expansion.

Fun Fact: Lisa’s life’s crusade is to forever live her life to the fullest! Implementing these Productivity Pixie skills in her own biz has allowed her dream to come true!

She successfully lives a balanced life where she is able to passionately serve her clients, go on adventures with her friends and family, and be present in raising her rambunctious son.

Michelle Dionne Thompson, Ph.D., JD is the Founder and CEO of Michelle Dionne Thompson Coaching and Consulting, a primarily coaching business that works with women in law and academia to set and meet aligned goals sanely in the midst of insane industries.

A recovering lawyer and a historian, she also teaches college and is writing her first book, Jamaica’s Accompong Maroons (1838 – 1905): Retooled Resistance for Continued Existence.

Follow Michelle Here:

http://michelledionnethompson.com https://www.facebook.com/MichelleDionneThompsonLifeCoach https://www.instagram.com/mdionnethompson

Althea Branton is the host & producer of the podcast “Brokenhearted“.

Katie Gall helps people discover the full power of their body’s ability to achieve optimal health, create a habit of self-love, and live in harmony with their body.

Connect with Katie on Facebook and Instagram.