Connecting Deeply and Navigating Your Pre-Teen’s Emotions

Andrea Parker shares the beginning of her journey in navigating the many changes of having a tween at home.  She even includes some practices that she and her daughter use to stay connected.

 

I am Andrea Parker, founder of The Rejuvenation Grange. I am a mom, an innovator, a connector and a teacher who thrives in nature and wants to guide girls and women to lead from the heart.

My mission in life is to help people young and old create their equilibrium, become the best they can be and rediscover their passion through innovation and play.

I see myself as that boat that guides them across the turbulent waters or self-determination to that magical place where they can be uplifted and unchain themselves from their fears so they may thrive.

Come and Join Me at
www.therejuvenationgrange.com or my group Soulful Innovators on Facebook, www.facebook.com/groups/162523537608087/

The Silence of the Morning

Am I the only one who feels like this?  That if you don’t get up while everyone else is still sleeping you might never find the quiet again?

 

 

The silence of the morning
Before anyone gets up
When the day feels fresh and new
and your eyes are groggy still
The fuzziness of your brain
Is creeping round the corners
Of your mind
But the alarm has gone off
And as a mother
Of children
You know
If you don’t get up now
and enjoy
The silence of the morning
It might never
EVER
Happen
Again.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

How to Work From Home Around Your Kids

Amanda Lopes-Bregoli of Refocus on Being is the women who taught me how to be a virtual assistant and the tool she is sharing with us today – Work Blocks, has literally changed my and my families life and has allowed me to stay at home while homeschooling my four amazing daughters.

Check out her video below and see if Work Blocks could open up new doors of productivity, even if all you are trying to do is get anything done around your kids!

 

It’s about showing up

They say how you show up in one area of your life is how you show up in all of them.

 

Showing up with smiles on the first of several 12 hour flights.

Parenting is like writing this blog.

It’s about showing up.

Consistently, reliably, on time.

Whether I feel like it or not, whether my hair is having a good day or not.

Showing up, and putting out content, showing up and loving my daughters, in however they need that to look today.

Every single time.

Without the ability to see if what I am doing is really working, if it is failing, if anyone at all is listening.

But still, I show up.

On the good days, on the bad days, and most importantly on the mediocre days.  Those always seem the hardest.

Here I am.  Are you here?  Is there anyone out there?

Let me know in the comments below.  What does being part of the Mommy Rebellion mean to you?

What does showing up, no matter what look like in your life?

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

How To DeStress Yourself and Your Child through Tapping

Today Sheila Henry brings us a short video on how to use the Emotional Freedom Technique (EFT) or tapping to lower our and our children’s stress levels.

Have you ever done tapping before?  I love her suggestions of how to do it with your children. Join Sheila in this under 10-minute video below and let me know how your experience with EFT is in the comments!

 

Sheila Henry, MFT

Speaker

Licensed Counselor (MFT #8408) for 30 years

Member: ACEP (Assoc. Comprehensive Energy Psychology)

Former member of the Los Angeles Chapter National Speakers Association

Member of the California Chapter Marriage & Family Counselors

Former board member of the San Diego Chapter of Marriage & Family Counselors Active Rotarian for 15 years

Professional Mom’s Success Coach

Author of Professional Mom’s Guide to Success & Sanity, How to Balance Career and Home Life with Less Stress.

The Gifts of Healing

What gifts can breaking an ankle bring?

 

I broke my ankle on 6 August 2017 for the second time.  Different ankle, then the last time 17 years ago, but I still broke it.  And just like before, it still came out of nowhere.

The first time I broke my ankle I was 19 years old and taking my first real vacation from my first real corporate world job.  I was at a pumpkin festival with family swinging out on a rope swing and falling into a pit of packing foam.  I was doing it with an over 6foot tall guy and he wasn’t hitting bottom.  But of course, on the last time, I swung out, instead of swinging and landing on my back I managed to get a leg tucked under me and the only metaphor I can use to describe it was that it felt like someone had stepped on my ankle and compressed it like, when you step on an aluminum can.

That was a huge break, breaking both my tibia and fibula and needing surgery and a long recovery.  I still have a plate with 7 screws on the outside of that ankle and big long screw on the other side, and scars to show for it.  But I did eventually recover.

And there were gifts.  I read the first Harry Potter book in 24 hours and then proceeded to read the next two (all that were currently published at the time), I had the opportunity to “wake up” and realize that I did not want to stay working in the corporate world anymore and that I really wanted to go be a camp counselor or park ranger and have an adventurous life.  I left my job about six months after healing, got a job at my old Girl Scout Camp and then went to France with my Dad who was attending a conference, which in a long way around led to my visiting New Zealand and getting engaged.

So this August when I was hiking a local trail that my family and I have hiked many, many times before (including at least a half dozen times this year) while also with one of the neighbor kids, I was completely taken by surprise when I slipped on some wet rocks and fell, having first one ankle tuck under me and then hearing a loud pop from the other ankle.  I pretty much knew instantly that I broke it.  But there was getting down off the hiking trail that had to happen first.  Hiking boots saved the day.

This fracture has been much different from the first.  In part, because it is a stable fracture, the bone has stayed in alignment and so it has simply been a matter of providing support while my body works on healing the bone.  Did you know you can walk around on a healing bone?  My first broken ankle had required surgery and 6 weeks in a cast followed by 8 weeks in a walking boot.  So far I have skipped surgery, had an air cast for six weeks but was able to start walking without crutches about 3-4 weeks and am now spending six weeks in a lace-up brace that I can wear with or without my shoes on.

I know there are other gifts to have happened during this break.  I can’t see them all yet (hindsight truly is better for somethings) but I know the reorganizing of my fall has brought gifts with it.  One of which being that I no longer do the dishes or much to do with the laundry, that my older two girls have added that to their responsibilities.

As I heal more fully I expect to start to realize the other gifts have been given.  Healing comes in many forms and sometimes we have to break something first.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Busy Bee Chase

 Katlin Puchalski  shares with us a picture of what it is like in her busy life, and how sometimes slipping into the orderly life of social gaming is just want she needs to put her oxygen mask on first before continuing on with her day.  Katlin says it better than me:

 

I don’t want to write. I don’t want to read aloud. I don’t want to cook dinner. I don’t want to fold laundry or clean the living room. I don’t want to harvest tomatoes or feed chickens. I don’t even want to pick up children from dance classes. I want to sit in my own clean, quiet, little bedroom and play Gardenscapes, or Two Dots on my phone. Yes, today has been a hard day; but aren’t they all? There is always something: a crisis, maybe big or maybe small, or a situation, an event, that needs my immediate attention.

There are so many shoes that need to be found or tied, homework that needs translation or to simply to be found, or some piece of missing clothing is necessary “right now” and nothing else will do. There are games and events to attend, as well as animals that need tending. Not to mention work, an actual paying job, that needs me to be able to focus and fix mechanisms and tools. There is wood to bring in and the lawn to mow, one more time. Oh, and there is a shower to be had, some time! I am in high demand all day, from my children, from myself, from the chores, from work, from the garden or the house. There is always SOMETHING.

I would like to retreat into my room, with my colorful wool blanket from Ireland. I would sit in the sunshine that is streaming onto the bed, or with the moon shining brightly through the picture window. I want to pretend there is nothing, (or not much), that needs my attention, if only for 30 minutes. I want to play mindless and ‘silly’ games, quietly, alone.

In my ‘silly games’ things are predictable and reliable, (even if that predictability is running out of lives). The outcome is easy to see and the steps fairly regular, (although with just enough twists and turns to hold my attention much longer than it should!). There are several ‘do-overs’, and helpful hints buttons. Real life doesn’t have those. Real life is messy and complicated and stressful. Real life goes fast and slow, and round and round, all at the same time. But real life also has love and cuddles and fairy kisses.

Real life has stories to read while snuggling all together, morning and night, in anticipation of the next plot twist. Real life is busy, but it is MY busy. My busy has moments of laughter and giggles, as well as times of quiet contemplation. I start my day with a cheerful breakfast, bonding with my 13-year-old. And at the end of my day is snuggling my nine-year-old, among all her stuffed animals and dolls and books. And the middle of my busy day is hearing about capture the flag at recess and the crazies of sixth-grade girls from my eleven-year-old, quiet, but steady middle daughter. Mountains are waiting to be climbed and rivers to be explored. Family adventures abound around here! One daughter has mastered a new piece of music today and another perfected a tricky dance step this evening, and a third is riding her ‘horse’, otherwise known as a bike round and round the house. And then there are so many bedtime stories and snuggles to be had, (before they don’t need them anymore). My day is busy and messy and crazy but full of energy and love.

Soon, I will go read the book, while helping with Algebra and cooking dinner. Then I will do some endless laundry, and drive somewhere for a practice pick up or drop off. And I will end the day snuggling each one and marveling at their growth. … But for now, I will slip away for a few moments, and plant some imaginary trees, or pop some bubbles or dots of varying colors, until I run out of ‘play’ lives. I will be refilled to happily rejoin the rest of my Busy Bee day.

Katlin Puchalski is a mother to three daughters, a professional gardener, a fixer of tools, a maker of dinners, lunches and intricate schedules (requiring cloning of herself), and also a worker of miracles. Over the past several years she has discovered the therapeutic healing in writing, honestly, about her daily struggles.
Like many mothers, she tries to do too much and often ends up struggling with balance, as well as taking time for herself. Writing, and then sharing that writing through her blog gives her the necessary time to herself, as well as a chance to reflect on the wonderfulness of her Busy Bee life.
You can find, and follow, her blog at Finding My Bees Knees.

Driving

One of my little-known talents is that I have been writing poetry since I was probably about 11.  It’s something that has gotten me through super hard times, and yet has been something I have continued to push away as an adult.  I am working on re-embracing myself as a writer.  This was written 23 October 2015, but sums up life as a mother sometimes.  All we do is drive.

 

Driving
I’m always driving
Constantly
Stuck behind
This
Wheel
The road rarely
Changes
Only the stories
In our heads
And the words
Left unsaid
Driving
I’m always
Driving
Never
Arriving
Or leaving
Just driving
And if it’s about the
Journey
And not
The destination at the
End
Then what
The
Hell
Am I doing
Again?
Driving
Always
Driving
Without
End.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

At Peace with Screens…

This we are joined by Michelle Thompson, P.h.D, JD who writes about what screen time has meant to her only son.  And how she is at peace with it, at least for the moment.

 

I remember when Angry Birds was released as a game you could play on your device of choice. My sister’s partner let my son James play it at a restaurant. He LOVED it. He was five.

I downloaded the game on my laptop. That worked well because I wrote my dissertation on it, so he only had access to it when I wasn’t writing . . . and I was writing all of the time.

Fast forward to 2012, and I bought an iPad. I had games on it (Angry Birds and all its iterations), but it was MY iPad that I used to deliver college lectures and . . . edit chapters of my dissertation. That’s right, while James was hooked, he had limited access to that device.

Then James earned and was given rather large chunks of money as gifts. Do you know what he did with that money?

Buy an iPad.

I gave him an old smartphone of mine that didn’t work well. He wanted a new one. He bought an old model iPhone. With money he earned.

 

While Angry Birds no longer capture his imagination, YouTube, apps with endless memes, and Clash of Clans absolutely do. It’s not infrequent that you say something to him and get silence. I’ve been known to FaceTime with him – in the same house! It’s often the only way I can get his attention. My partner often gets nothing because he isn’t listening and she doesn’t use FaceTime (I think it’s fair to say that electronically, she’s the EXACT OPPOSITE of my son and I. She doesn’t use apps!).

However, he is the child who comes home and does his homework well. He participates in soccer and track. He’s actually really good at them. He twitches all the time if he doesn’t get enough exercise. He’s a great traveler and loves to cook. He spends time with our dog and practices the piano. His friends’ younger siblings LOVE him. He babysits.

He’s an only child, so I know that he’s easily bored. I know that boredom is often necessary to create.

But the screens get in the way.

Yes, I want this to change. I won’t give up the fight for figuring out how to separate him from screens without becoming entertainer-in-chief.

I don’t want this to be a never-ending fight. I want his mind in this with me. I want him to understand why this doesn’t work well for him. I know that much more connection with him is needed.

So for now, I’m at peace with his screens. For now.

Michelle Dionne Thompson, Ph.D., JD is the Founder and CEO of Michelle Dionne Thompson Coaching and Consulting, a primarily coaching business that works with women in law and academia to set and meet aligned goals sanely in the midst of insane industries. A recovering lawyer and a historian, she also teaches college and is writing her first book, Jamaica’s Accompong Maroons (1838 – 1905): Retooled Resistance for Continued Existence.

Visibility

What does it mean to be visible as a parent?  Am I ever going to be able to go to the bathroom alone or put my makeup on in silence?

 

Visibility.

It is something I think we all struggle with.  Because we are women because we are mothers because we live in a society that cares so much about what we look like.  We are immediately judged and are judging everyone on how we look.

It is written in our DNA, we are supposed to find the people who look like us so that we can be protected as babies.  So we can be cared for and nurtured.  So that we can belong and therefore be loved.

Yet if you have any small part of you that is an introvert, if you have ever told a secret in confidence and had that confidence spread like wildfire, then you have met up with issues around visibility.

It is not always safe to be visible, as women we inherently know this, even if we fight against it, we have been oppressed in so many different ways for so long, that we know this.  We know this. We have been oppressed in so many different ways for so long, that we know this.  We know this.

It isn’t always safe to be visible as moms.  I remember having my young daughters point out the truth of things.  My butt was getting big because I was pregnant and they told me about it repeatedly.

They watch my every move, all the time, from the moment they wake up until the moment they go to sleep and they have been doing this since the moment they were born, and they will always be doing this.  This was the burden I picked up when my first daughter was born.  This constant watching, and being the model for everything.  Because that is what our role is as mothers, there is no real getting around it.  We can deny it and pretend it doesn’t exist, but it is still there.

Because that is what our role is as mothers, there is no real getting around it.  We can deny it and pretend it doesn’t exist, but it is still there.

Lately, I have been noticing more gray hair.  It could just be that I inherited the early gray hair gene that runs in my maternal line.  Or maybe life has been stressful lately and this is the way my body is choosing to express it.  As a redhead, it is not as obvious as it would be if my hair was darker.

And so far my daughters haven’t commented on it.  But I wonder if my gray keeps coming if my youngest will remember me with red hair?  What gifts of visibility will I be handing off to her?

I constantly work with visibility in my business, in writing this weekly blog post and posting a weekly video on Facebook.  So far I am not going to lie and say it has gotten any easier.  What comes up each time changes, but easier.  Nope.

Being visible in the current world is not always easy or safe.

But the more we can be, the more we can shine our light in the darkness.  Which may help more women, daughters, mothers to shine their light as well.

How does visibility affect your parenting?

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.