• Do you feel like the perfect mom?⠀

REAL TALK…most moms don’t EVER feel perfect.⠀

No wonder! You’re bogged down with responsibilities; keeping humans (and maybe pets) alive, trying to maintain all types of relationships, and keep food on the table!⠀

That is A LOT to handle!⠀

  • Do you take time for yourself amongst all these responsibilities?⠀

⠀⠀

Rate yourself one a scale of 1 (none whatsoever) -10 (ALL day, every day) and comment your number below!

  • Do you feel like a shitty mom because you can’t do all the things, all the time?

I want you to know that you are not alone. Take a DEEP BREATH [inhale… exhale…]
It can be so easy as a mother to feel burdened by life’s demands along with your child’s needs and to put those needs before you own.⠀

It can be difficult to take a hard, honest look at yourself to see who you are, and see who the person in the mirror REALLY is.  

 

You try to help everyone else.  Everyone doesn’t want to be fixed, they want to stay distracted, in FEAR of themselves, of who they are.  

 

Your energy is put into others for nothing, leaving you tired and more easily showing negativity towards yourself.

 

The truth is, we’re our own worst critic.

 

If you can relate, What’s Next?   What can you do with this? Are you doomed?

 

It is time to get to know yourself and truly LOVE YOU!

 

I am committed to changing this dialogue and encourage you to take care of your OWN needs first and foremost. (Because if you don’t put your own needs first, it becomes that much harder to fulfill the role of mother).⠀

Would you love to be surrounded by other women in your shoes and receive support from a professional?⠀Are you ready to choose natural solutions?
I am so PASSIONATE about aiding you in this, that I have created a group where mothers can gather to find comfort, solitude, safety and feel (and be) seen & heard. Where you know you are not alone and you’ll have help in ANY way you need.⠀

I invite you to join and GATHER with Green Thinking, a mental health & community support for mothers. ⠀

Through GATHER, I provide mothers with support, education & guidance around self care, anxiety/stress and communication with themselves & in their relationships.⠀

GATHER is a safe space for you as a mother to feel supported in your own mental health and in your own community. You’ll get together with other moms and a mental health professional for support around your own mental health, but also for your children and family system.⠀

It takes a village. So let’s create that village together and support one another through this life long journey.⠀

Learn more & submit your Intake Application over to my website, JGGreenThinking.com/mentalhealth

P.S. I invite you to share with your community or share directly with any mom you know that could benefit from being a part of this group.

Jennifer Greiner began discovering her passions and areas of interest at a young age which developed through her academic career.  She has always enjoyed learning new alternative, natural methods to integrate into her own lifestyle.
In 2014 she received a graduate degree in Art Therapy and began working in the mental health field with children and families.
Through integrating essential oils into her own lifestyle, she saw her overall health & wellness increase and became eager to include these tools for her clients. She developed Green Thinking in 2016 so she could enjoy sharing methods and tools with her clients and growing community. She offers mental health counseling to address personal development goals virtually & in her office in Biddeford, Maine.

Connect with Jenn on Facebook and Instagram.