Exercising is not easy

Are we programming our children to stop moving?

 

Exercise is not Easy

Especially around kids

I mean some of us are kinetic and like to move, and certainly that is the way most humans seem to be born into the world

But then so many things go wrong.

We go to school, or doctors offices, or other places where the adults in our lives asks us to sit still.

to calm down

to stop moving so much

And I get it, as a parent who is on a constant vigil to keep these kids alive.

Sometimes I am too tired to continue to watch them moving.

Much too tired for that.

But this is how we learn not to move.

By being told to sit still

Discovering TV, smart phones, video games

things that passively entertain us

Even hand crafts like sewing or quilting, knitting, crocheting and needlework slow us down

and make us sit still

and then slowly but surely our bodies start to complain

Aches and lack of flexibility

Injuries when we go and actually play with our kids

Years working in an office in front of a computer

These all cause us to stop moving

So then the siren call of exercise starts. Especially if we have gained weight,

or just gotten slumpy in the mirror.

But most of it isn’t fun

It’s just something we do because we bought the program, bought the gym membership, bought the idea that if we do lots and lots of aerobics we will be happy again

We will look like the models, or the amazing mothers on TV.

Because who really wants to admit to stretch marks?

Or that we’d rather eat chocolate and ice cream and catch up on our sleep than move our bodies.

Because watching our children and keeping them from committing suicide accidentally, because they are constantly moving is

Exhausting

But yet we have to move our bodies too…

How do we change this?

How do we figure this out?

How do we stop shaming our bodies, our lives, ourselves?

Because after years of being told to sit still, we now suddenly have to move. Our brains aren’t wired to move any more, our body doesn’t remember, and yet if we can keep at it, day in and day out it will help.

At least we can try, to give ourselves grace. To understand it’s our fault and not our fault.

And to just make the subtlest choices to stand instead of sit, to walk instead of drive, to dance instead of sit still.

And maybe every now and then not admonish our children to sit still.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

I am Ignoring my Kids, how about you?

I can’t be the only mom with selective hearing right?

 

I am trying to write a blog post.

My youngest two daughters on the other hand think that it is time to sit in my office and paint their nails.

Their nails, right now, while chattering no, make that, shouting at each other.

While I am trying to write.

While I am writing, because I have gotten good at the art of selective hearing.

It’s not just for men any more.

I am not really listening to them.

I am doing my utmost to ignore them.

Seriously I am tuning out the noise as much as humanly possible and just listening for some key words/sounds.

Mom, which can be continued to be ignored for at least an additional 30 seconds.

Accident, now that requires instant investigation.

Synonyms are oops, darn it, did you see that said in the right tone and I’m sorry.

But the general fighting/squabbling, -wait I mean talking – that can be ignored.

Completely.

So I can write this. For you to read, while you are probably ignoring some strange chattering sounds your kids are making.

Unless you are reading this in silence. If that is the case then you had better STOP reading. RIGHT. NOW.

Because we all know that if the kids are awake and with you, sounds of silence need to be investigated.

Unless of course they are teenagers.

But even then if there are any other teenagers involved I plan to investigate. Because you never know. It may be perfectly harmless. But if it’s not then I want to know what is going on.

Right Now.

But as long as I can hear them. As long as they are chatting/fighting/making noise, then I can write this for you.

Is it any wonder by the time my hubby comes home at night my ears are tired?

My auditory load is overwhelmed?

That if I have to listen to one more fucking word from my kids I might explode?

Okay the last bit isn’t EVERY night. Just sometimes.

When is playing outside without wet icky stuff tracked inside my house happening?

Wait can you hear that?

I can’t either.

Time to find out what is going on!

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Cabin Fever

What does a wicked cold front for weeks plus two blizzards and holidays equal?  Why Cabin Fever of course!

 

It has been an interesting re-entry into the world and introduction to 2018.

Starting before Christmas we got wicked cold weather here in Maine, and when I say wicked, I mean highs not getting above freezing and single digits in Fahrenheit people (which trump’s Celsius when describing the cold any day)!  Which means my kids have been inside.

For weeks.

Inside.  I have four kids remember?  At 11, 9, 4 and almost 6 that is a lot of people taking up space.  Oh and my hubby was home between Christmas and New Years as well.  Which means six of us and the cat in a three bedroom two floor house.

Yay.  That’s interesting.  What I realized last week as we were facing a Bombogenesis which is just a hurricane out of season that dumps a shit tonne of snow and wind and then scoopes arctic air from you guessed it the Arctic – that we have full blown cabin fever at my house.

Yes, it’s only the beginning of January, and therefore seems way too soon for such a malady.

But here let me list the symptoms:

  • Way more girl-on-girl fighting than normal, and some of it getting physical.
  • They are actually bored with what they are allowed to watch on tv
  • New colossal games are organized, and then soon abandoned with the pieces strewn everywhere
  • Parental tolerance and patience flew out the window a long time ago
  • The words “I don’t know what to do” are spoken often because they know if they say “I’m Bored” chores will be handed out
  • They are actually wanting to do things they normally put off just to have something to do…

And we are only in the single digits of January.  The local weather forecasters suggested that this winter we would be front-loaded with snow and storms early on, and so far that has panned out.  I am just hoping that they are right about the front-loaded part and that maybe by say the end of March we will be done with the white stuff.

Wait the end of March?

That’s fucking months from now.

I am going to need more wine, beer, and books.  Oh and maybe a better set of noise canceling headphones.

Yep that should do me.  And hours behind a locked door.  Yep that’s good.

That should help me get to spring

And lovely MUD SEASON!

 

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Merry Everything

No  matter how you and your family choose to celebrate this change of season, may you be safe, warm and find some time to yourself!

 

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

But Does Unschooling Actually Work?

As someone who was unschooled myself and now unschooling my daughters, I think this is my favorite post of this 3 part series from  Nikki Starcat Shields.

The most pressing of questions, does Unschooling actually work and was does it look like once they are adults?

P.S. We will be taking next week off from posts to enjoy the holidays, have a wonderful break everyone!

 

Okay, so you’ve read my two previous posts on unschooling, and you’re thinking, “Interesting. Sounds like a pretty good philosophy… But does it actually work?”

I’m here to say that yes, unschooling works.

I’ll be the first to tell you that it’s not for every family. Some kids thrive in the environment of a “traditional” public or private school. Others do well with homeschooling, but need the structure of a more top-down approach. Some families are in situations where the time and resources to unschool are simply not available.

As the Mom to two grown unschoolers, and friend to many others in the community, I can attest that, for families who choose to unschool, it does work.

What does that look like, once these kids are adults?

I know several unschoolers who’ve chosen to take the traditional route of attending college once they turn 18. Almost universally, they begin by doubting their ability to function within the structure of academia. And almost universally, they soon discover that they excel.

In my opinion, that’s because they weren’t forced to sit in a classroom for twelve years, learning about things that may or may not have interested them. Unlike their public-schooled peers, unschoolers are not bored and burnt out. Also, they are choosing to attend college to learn something particular.

My son’s comment during his first semester sums it up. He took a sociology class, and remarked to me that he and one other person (who was an older, non-traditional student) were the only ones speaking up during class discussions. “I just don’t get it – the topics are really interesting,” he said. I pointed out that most of the other kids were probably sick of the classroom setting already.

In my son’s case, he chose to attend a local community college and learn a trade. He studied heating and air conditioning systems – also known as HVAC. When he finished his program, he immediately had several job offers to choose from. He’s starting his career with no debt, a well-paying job, and a growing savings account.

Other unschoolers have chosen to follow their own paths outside of the college setting. One young woman is working as a nanny and loves it. My daughter, who is about to turn 19, just embarked on a new adventure. She moved across the country with her boyfriend and his family.

She and her boyfriend are about the same age, and their plan is to work for a year and establish residency in their new state, then attend college. My daughter wants to do digital art for virtual realities, so while working part-time in retail, she’s also devoting time to her creativity, and plans to take some community art classes to prepare herself for art school.

At least, that’s the current plan – she’s young, and full of enthusiasm for her changing interests. Which to me is quite normal. One of the huge benefits of unschooling is the freedom to follow one’s passions.

She and the other unschoolers I know have learned how to learn, in a way that works best for them, and feel confident in applying it to their ever-changing interests.

Some of the grown unschoolers in my community are traveling the world, others are entrepreneurs, and a few haven’t yet found their niche. They are writers, chefs, activists, and computer programmers.

Their life paths vary widely.

But overall, they have kept their natural curiosity about life, get along well with their families, and are thriving. The unschoolers I know are happy and love to learn. They are willing to embrace the unknown and follow their passions. They are able to be themselves, authentically.

What more could a parent hope for?

Nikki Starcat Shields is Mom to two grown unschoolers, a published author, and a licensed priestess. She blogs at Starcat’s Corner and shares her callings at Feline Dreamers. Want to learn about how to create a daily spiritual practice that works in your life? Check out her It’s Your Time video.

Twas the Week Before Christmas….

We have almost made it Mama, just hang on a little longer.

 

Twas the week before Christmas and all through the house

My children were going crazy!  How about yours?  I have planned to take this week off so I can be with them as much as possible, because they are just a little crazy this time of year.  Especially my 4 and almost 6 year old.  There is just something about the amp up for Christmas and Solstice is this week as well.

I have activities planned.  We got together with friends yesterday and melted peppermint candies into candy bowls and made ornaments.  Our last Girl Scout meeting is tonight until after the New Year.  We are going to the Nutcracker on Friday.  They are getting a long game to play on Thursday for the Solstice.  We have holiday music, baking, and games to play.

My idea of the last week before the holidays would be: reading books, listening to audiobooks while finishing up the last few handmade gifts (for friends and a few left for family), watching a few movies, going for walks or hikes as the weather allows, maybe decorating.  Making some warm cozy drinks.

My kids ideas?  Hot chocolate, more playing in snow if we get some more, counting down the seconds until Santa comes, can we have another play date?  Making stuff, have I gotten something for my sister yet?  Can we make and eat more cookies?

Thank goodness there is only a week left!  We will survive this!  I promise.

 

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.