Girl Number 5

 To say it has been a hard summer is an understatement. 

To say that a lot of my plans have been derailed from what I was originally thinking is also true. 

The Tuesday before my hubby left for India (he left on a Saturday) I took a pregnancy test….

The Tuesday before my hubby left for India (he left on a Saturday) I took a pregnancy test and of course it came back positive.  As always he was over the moon and I was just relieved to know that my ongoing nausea was not a sign of insanity or illness.

But I was also not really impressed with the timing.  This is my fifth pregnancy and historically the first trimester is hard for me.  I always get all day morning sickness and without my partner to be home to cook for me at weird times and hours and not to get upset if I then couldn’t eat said food, I wasn’t sure how I was going to survive.

Also it has been six years since I was last pregnant.  So I am almost completely in a different body. A body that remembers giving natural birth four times before, three of which were at home.  A body that grows strong baby girls (my smallest was 8 pounds 1 ounce) and while I am miserable my babies are always healthy and perfect.

 Also we tend not to share this exciting news with many people until after the first trimester.  I had to share with my close girlfriends and my eldest daughter because I knew I was going to need support.  My 7 year old couldn’t sleep one night and ended up reading the word baby over my shoulder. So she was sworn to secrecy for about a week.  

 These days technology has changed a lot since I was first pregnant 13 years ago.  And being 39 this time around checking out the number of chromosomes this baby had was important to us.  There are screening tests you can get at 10 weeks now that are just a blood draw and can look at fetal blood and count chromosomes.  Which means you can also find out if there is a Y chromosome or not.

 This being the 5th time we are over surprises and assumed we were having a girl anyway.  And true enough the test came back and girl number 5 is due in January.

 To say it has been a hard summer is an understatement.  To say that a lot of my plans have been derailed from what I was originally thinking is also true.  I had originally thought I might paint the kids bedrooms and do a bunch of other stuff and besides taking the kids to the lake, and seeing friends regularly so I can get a wee bit of a break, this summer for me has mainly been about survival.  Sleeping when I can, eating when I can, not puking and just trying to keep everyone alive (Minus one dead duck, meat chicken and turkey I have managed).  

 We haven’t even announced the news on Facebook yet, though now that my hubby is home we will probably do that soon.  I feel huge because once you’ve had one baby your body is super excited to expand almost instantly so by the time it’s number 5 well I feel like I look far more pregnant than I actually am.  Of course my perception is probably off.

 Hubby missed the worst of this pregnancy and has come home in time to start feeling her move around and all the fun of second and third trimester.  I have survived. And we will be raising one more girl soon. Now to come up with three more girl names, we have already used 12 as each of my girls have two middle names.

How has your summer been?

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Waiting, For Days

I know you will be home really soon

But each day still feels like a marathon

Each day closer earned like a new scar

We have been waiting for days

Days

And Days

And Days

It’s not quite as exciting as Christmas

Or maybe it is if you start counting at say

Halloween

It has been such a long haul

Your youngest has gotten

So angry with you that you have been gone

For so long that she doesn’t think

You are actually coming home

I have had to deal with weepy nights

That weren’t just my own

And tired eyes as no one is sleeping quite

As well as they do when you are home

An unforeseen complication

I miss your cooking

And being able to say, hey can you be

In charge of the kids for a while

I am tired of negotiating all my

Time away with the almost teenager

And not being able to leave at night

I miss your smile which is not quite

The same one a video call

When you are halfway across the world

I miss holding you when you’re sick

When I am sick

Or when I’ve just had a bad dream

We miss you

I miss you

There is a new kitten to meet when you get home

And things to fix and repair

And cuddles to share

And movies and tv shows I have been saving up

To watch with you

While I show silly old movies to the kids

I miss having your back up at meals

And temper tantrums

And hormonal explosions

I miss having you hang out with our friends

And I know you will be home really soon

But each day still feels like a marathon

Each day closer earned like a new scar

While the days tick down to single digits

Yet you still feel so far

Far away

Be safe my love

Travel home safely

We are waiting to pick you up

Sooner rather than later.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Are Your Kids Doing Their Share?

Someday I’ll have kids that just pitch in and help right?  That’s the end goal.

That and them having the skills to pitch in and help other places.  Not just the ability to pay bills, make phone calls and those kinds of life skills, but also how to not live as a slob. 

Yep. That would be good too.

There is a conversation going around among my mompreneur friends about how much we get our kids to do.  How much responsibility, chores, if they are teenagers – why should we be responsible for the schedule, etc.

I find the conversation interesting because I know that we have always asked more of our kids than our parenting peers ask of theirs.  I am not saying we ask our kids to do more than we were asked to do as kids, sometimes I think they get away with less because there are more of them and therefore there is not quite as many jobs each person needs to do.

I know I complained about some of my chores, and occasionally put them off.  But I don’t remember having to be constantly reminded to do them every single day.  It was more like weekly complaining is my memory. But I am sure it is at least somewhat faulty.

However lately (and maybe it’s exasperated by being the only adult home, and maybe it isn’t) I feel like it truly does take more energy to remind my preteen to do what she needs to do every single day than it would be to just do the thing myself.  We have employed timers to remind her to check on that laundry in the washer, and I have even hung it up on the line to help the process happen. But it is still a daily struggle and I am sick of it.  

My almost teenager does a bit better and it’s really only washing the dishes by hand that she puts off for days.  And the communication between the child who empties the dishwasher and it getting reloaded by said teenager has lots of issues.

The five year old is actually unloading the dishwasher all by herself lately which is amazing and we have been just staying out of the kitchen and letting her do it, because previously she has hated and dug her heels into any kind of chore other than getting the cats food.  And at 5 we expect a bit more than that, especially since all of her older sisters have had to do a bit more than that.

Is it because it is summer and it’s been a hot one here in Maine that they are suddenly so lethargic?  About the only time they pitched in with little complaint was when we were getting ready for the Harry Potter party they wanted to have.  But that was a week and a half ago and the house is back to looking pretty trashed, try as I might to keep up with it.  

I did finally get ice cream treats again so I will give them a list of things to do to earn said ice cream treats while I am gone at my doctors appointment.  Hopefully at least some of them will happen. I think I will take away media until they happen too. Seriously, if you sweep the floor everyday it doesn’t become a big deal.  Same with the dishes. And I get that it’s hot, I’m hot too.

I also need to get some fly tape because we seem to have extra flies this year.  Or maybe hubby was just faster to get the fly tape up? I remember we had eat birds in the basement for a while and all the flies were down there, so maybe they are just attracted to the kitchen instead.  However there were like a dozen in my room last night, and there isn’t any food up here.

Someday I’ll have kids that just pitch in and help right?  That’s the end goal. That and them having the skills to pitch in and help other places.  Not just the ability to pay bills, make phone calls and those kinds of life skills, but also how to not live as a slob.  Yep. That would be good too.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Rules Should Be Broken, At Least in Summer

What rules do you break/bend in the summer? 

Does your life have a different flow in the different seasons? 

Or do you just stay constantly busy?

I truly believe that schedules have to be more flexible in the summer.  At least if you don’t live near the equator and you get some daylight shift throughout the year.

I totally broke a rule yesterday.  The kids had been begging me to take them to our local spring fed pond for some swimming and cooling down from all the heat.  And I was going to do it, until I came downstairs and saw the absolute mess. That no one had done anything about cleaning up.  And then I was like, no we can’t go to the pond if this is how you treat the house. It’s just not a possibility.

So my kids were completely pissed off and stomped around while actually doing their chores.  I complained on social media while counting down the days until their father gets back so he could be the  “Mean One” to go back to Mr. Grinch

I folded laundry so that I could say I was contributing and the littles and I picked out different songs to play.  My eldest started water for pasta while washing and drying each dish.

After dinner I broke my rule and said let’s go for a fast trip to the pond.  The girls put all the animals to bed and we drove the 7 minutes to the pond. We were there only about 15 minutes, because the water was starting to get really cold, I had goosebumps on my arms and legs, but it was really nice to cool down and they got a chance to burn off some of their energy and anger.  We came home, and I returned a phone call and they watched one show and then it was off to bed. With new audio books and hopefully a slightly better mood.  

 

This would be harder to do if we had someplace we had to be the next day.  Which does happen even in summer. Last week I had three days in a row where I had to get up at like 5:30 and it just about killed me by the time we got to the third day.  

 

Other rules I break during summer:

  • Making hot meals, that often flies out the window.  I would much rather say, here have some veggies and make do than actually turn the oven or stove on.  

  • Reading practice, it has just been too hot to sit there and listen to someone struggle over their reading, not a popular one, I am sure but OMG I am only one person this summer

  • Getting up early, yep don’t care for that one this summer either, and I’m letting the almost 13 year old sleep as long as she wants in the mornings

  • Regular activities, it is really nice to not have to be schelping people to classes, programs, etc.

  • Back to back play dates, we often break these up, but as the only parent this summer I will take all the help I can get.

 

It is not all bad.  We have been listening to some shared audio books on drives, including some nonfiction ones.  It is nice to know I am staying home all day except maybe a trip to the pond and not having to put a bra on.  Or even really get that dressed. It was hilarious watching my older two getting into a pillow fight yesterday while their dad giggled from India since we were on a video chat.

What rules do you break/bend in the summer?  Does your life have a different flow in the different seasons?  Or do you just stay constantly busy?

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Murphy’s Law

Lately I have felt like everything that can go wrong or break, has. 

Let me fill you in on what has been going on around here lately.

When I said yes to my husband going to India for work for 70 days I was not aware of this particular brand of Murphy’s Law that would come to visit us.  I might have changed my answer if I had known. Probably not, because I am stubborn, but I might have.

Lately I have felt like everything that can go wrong or break, has.  Let me fill you in on what has been going on around here lately.

Our 200 + pound pig who is waiting until this fall to be dispatched to the freezer (because we harvest our own meat rather than spending the money on someone else doing it) decided that she was super bored after being the only pig for not even 3 months.  The other pig had literally picked her up and moved her around by his nose so we thought her life would be better by putting him in the freezer first. And it was until she got Bored.  One of the first Mondays my hubby was gone we had the pig escape not once, not twice, but about four times from a pen that she had otherwise never gotten out of.  And we kept shoring up the sides of the fence, adding an additional fence post, giving her food to lull her back into the fence until finally I used the jet spray on the hose and used it on her nose to herd her back into her pen where we finally shored it up enough.  

Then I bought her a bale of hay and that has kept her busy.  I actually bought her two and now not quite a month later we keep giving her new bits so she has something new to play with and a new nest to build in her 3 sided house.  It’s three sided because she took the other two sides off.

We have also randomly lost one of the meat turkeys while friends were visiting and we woke up one morning to a dead duck for no apparent reason.  Homestead life.

The very first time I used our John Deere to mow our 2 acre rolling lawn, when I was almost done with the bit farthest from the house the belt that runs the mower portion broke.  So we had to order a new belt and then I had to figure out how to replace it because we don’t have a pickup truck so there wasn’t anyway to transport the riding mower to a place that might do it for me.  I spent the 3rd and 4th of July fixing the belt. And in the end it was hubby looking at photographs of the belt woven into all the wheels that caught the mistake I had made in the weaving. It still took a fair bit of muscle, lying on the ground and swearing to get it to work.

Victory right?  Wrong. Because I was able to get about half the lawn mowed stopping every 20 minutes because the rear back tire would go flat because of it’s “slow leak”.  That got so bad that I gave up mowing and we looked into getting Slime to fix the tire long enough until hubby got back home in about 40 days and he could fix it himself.

I left the mower for a few days because I was frankly sick of it.  I tried again last evening because we had a cooler day where it wasn’t raining.  I put the Slime in following the directions and pumped the tire as full as I could get it.  And drove the tractor own the hill to the part of the yard I hadn’t mowed yet and then it stopped moving.  Because the tire had come completely off the rim. The tractor is still sitting out there while hubby and I research the next steps on fixing that.

I am hosting a Harry Potter themed party next week and we may just have to play Quidditch in tall grass, if anyone wants to play make your own Quidditch game.

Also I have been paying my girls in ice cream drumsticks or sandwiches to do extra chores.  You know like clean up the yard, clean out the van, mop the kitchen floor that kind of thing.  When I first asked them to vacuum they turned it on and got a rubbery smell. I was in the middle of something else so asked them to stop and came up with something else for them to do.  The vacuum sat for a couple of weeks while I dealt with the mower and other things and I fixed it yesterday. Turned out to be a squirrel sized pile of hair and yarn and crap wound around the brushes.  So the stairs finally got vacuumed yesterday.

There is something going on with our passenger side sliding door on the van.  I don’t know what it is but it feels like it is getting caught on something and really doesn’t want to close.  I have done minimal diagnosing and have gotten the door shut and have banned anyone from opening it. I haven’t even told hubby about it yet because he will just research the heck out of it and I am fine with just not using it and having it wait until he gets home to deal with it.  If he starts sending me how to fix it stuff I will end up having a go and I really don’t want to.

I still haven’t found the small vacuum and vacuumed out the lint trap in the dryer that he told me that needed to be done as he was driving to the bus station to go to the airport for his trip.  So we are drying everything on the clothesline and I am trying to feel good about lessening my carbon footprint.

Then there is the fact that if anyone poops in the upstairs bathroom it doesn’t want to flush down well.  I am literally sick of using the plunger and smelling shit upstairs. I have tried to ban poops upstairs but inevitably someone forgets every few days.

We have had a stray kitten show up and decide to live with us.  She gets fixed next week but in the meantime she hasn’t always been 100% on the litter box usage, she has caused the cat food consumption to be way higher than what two cats were like and she went into heat last week and we did our best to keep her inside.  With two other indoor/outdoor cats and a 5 year old that was not a full proof plan. Hopefully she didn’t get pregnant because that will make her spaying bill a bit higher.

We have also lost power twice since hubby has left, and that had only happened like twice before in the year we have lived in this house.  Last time we lost power it was for so long we ended up sleeping at a friends house and I thought about trying to figure out how to use the generator I have never used.  It came on before I got the nerve up to try it. But the next day we thought the washer was broken for awhile before I figured out it was just the plug that got fried during the power outage.  Rerouted the washer to another plug and now it works just fine.

Also my kids are slobs and don’t want to do their daily chores so my house looks worse than normal and I am hosting a party that the kids wanted to do in less than a week.  I hope they enjoy cleaning shit up because I am not doing this all by myself. It’s not all my mess. I mean some of it is, but most of it is theirs.

So yeah.  Can we put a moratorium on anything else breaking until say August 19th when hubby will have been home for a few days and might have caught up on some sleep?  Please?  I am handy but I am tired of having to deal with all of this alone, and be the muscle and have someone who is much better fixing it trying to give me directions from across the world.  

Maybe I am just tired.  That could be it too.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

I Really Don’t Know How They Do It

I don’t know how single mom’s do it.  Or military families. Or long distance truckers or anyone really.

Today is day 35.  We are at the halfway point, and hubby comes home in 35 days.  It is supposed to get downhill from here. However, the way the girls are acting it feels like it might be uphill.

I don’t know how single mom’s do it.  Or military families. Or long distance truckers or anyone really.

Today is day 35.  We are at the halfway point, and hubby comes home in 35 days.  It is supposed to get downhill from here. However, the way the girls are acting it feels like it might be uphill.

Mercury is in Retrograde which might explain why the communication I am having with the girls and they are having with each other is fucked up, to say the least.  And as the only parent at home, I am getting really tired of it. I am afraid after a while my patience wears thin for the ugly crying about things I can’t fix or that they just don’t want me to fix.

I am tired of being the parent that has to uphold the chores, and bedtime (especially in the summer when bedtime feels so wiggly anyway).  I have been getting them together with other kids regularly this week.   

I am so tired of telling the 5-year-old to put the kitten that decided to show up and move in with us down and to stop moving her around.  The kitten doesn’t seem to know any better and just puts up with it most of the time. She is also smaller than the other two cats but still manages to win the fights with the crotchety older cat over who gets to sleep on my bed.  I’d rather the older cat win because she can open the door when she wants to leave and the kitten can’t and I am tired of the light from the hall coming into my room.

And as I am writing this all four of my daughters have landed on my bed.  One is in a puddle of tears because I asked her to do a chore before tv. One is playing on my phone, the other two are just hanging around not helping and stirring the crying one up.  

To say it is hard to think straight is an understatement.  To say that because this is what the last 24 hours have been like I don’t want to do anything fun with them now because the only break I have gotten I slept through feels like a guilty confession.  And a failure and just the never ending nature of being the only adult around right now.

We spent the day at a friends house.  I kept my friend company while she did some sorting and the kids played with her son.  They appeared to be having a good time at the time but it has been a constant meltdown of someone since we got back.  So I am guessing that they need to stay home for a few days. Maybe I should lock them all outside? That’s what happened the last time I left for the day they managed to lock themselves out of the house.  

I am trying to come up with the good bits.  The girls have gotten tired of pizza which they don’t normally get to eat that much of as their dad is allergic to cow’s milk and the alternatives get more expensive.  I am tired of cooking. I had gotten used to hubby cooking 4-5 dinners a week and cooking for food that I know he and I will enjoy and now I am cooking for the picky horde of hormonal monsters.

Yes, I am not taking that line back because that is what they have felt like lately.  We don’t have that quiet Dad testosterone to calm them down, give them another lap to sit on or the occasional raised voice to get them back in line.  

Good bits, none of the animals have been too much trouble this week, the pig seems willing to stay in her pen as long as we keep her in fresh hay to play with.  The gander keeps taking himself on walks but is staying in the yard so that works. The kitten gets fixed in two weeks so she should settle down at that point. Blueberries are starting to come in.  

Also, I will hopefully not be doing another 10 weeks alone any time soon.  While I know hubby may need to go back at some point, hopefully, it will be for shorter periods or maybe next time we can come and visit him at the end of it.  We already have our passports after all.

Hopefully the crying winds down today.  I have stuff I need to do and dealing with all that crying as an empath can sap a lot of my energy.  Especially when they are my kids. It can be so much harder to ignore. But sometimes that is what you have to do.  That and triage. Maybe I was a nurse in a former life? Because I feel like a lot of my day is spent triaging, both the kids and what I need to get done for that day.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

It’s Finally Here – My Book

I have super mega exciting news to share!!

My book The Mommy Rebellion Book: Brutal Honesty About Motherhood and Other Shit We Pretend We Love Everything About is ready to be shared with the world! Eeeeeeep!!!!

I can’t believe that I am finally releasing my book into the world.  I first conceived that it needed to be a book in the winter 2017/18 and started working on it at the beginning of 2018.  In fifteen minute batches about three days a week I wrote the book that I know hold in my hands and that you can hold in yours (or on your phone if digital is more your style).

They always say that books take love, sweat and tears to create and while to some extent I agree, I would say that tenacity, determination and being willing to keep showing up were more my experience.  Now creating the landing page which you can find here took a lot more sweat and hard work than often writing the book did.

Because I just wrote about my kids.  And parenting, and partnership and what was going on in my life that particular day.  I ranted and raved, and wrote the occasional poem and wrote the occasional essay for my kids instead of just about them.  You have seen pieces of it here on the blog, though far more of it was kept for the book.

Like sending a kid away for a sleep over the first time, or off to spend a day away from you, I have all kinds of feels about my book coming out today.  Pride, relief and hopes that people will enjoy it.  Celebration for getting this far and actually completing the process.  And now sending it out into the world.

If you’d like to learn more about it you can check it out here.

Chase Young is the founder of The Mommy Rebellion a place for judgment-free parenting.  She’s created a place to get tips, tools and support for what it is truly like to be a mother, stories from the trenches that show you you’re not alone.  Tips that real mothers use.  Tools to give to yourself and to your parenting friends to feel more focused, have more patience and energy, and feel less tired and snappy .  
You can follow Chase here on this blog, sign up for her newsletter here and follow her on Facebook and Instagram.

Questions and Answers

Diana Karna, founder of Sew Outside the Box, joins us today to discuss a topic close to my heart ~ homeschooling!

Diana shares the real sides of what it’s like to be a homeschooling Mom – the burnout, bliss, and everything in between.

“Would you be willing to be the Fiber Arts Room Coordinator at the homeschool convention?” The question came right smack dab in the middle of homeschool burnout, the first one I’d ever experienced in four years of homeschooling. My youngest son began the year at public school, so I only had one at home, but the school year had been difficult so far: I was unprepared, unmotivated, and emotionally tired, not just from homeschooling, but from some life trauma and grief. I had a few days to think about my answer and in the midst of my distress, I considered saying no but I knew we all loved the homeschool convention and of course, I love all things fiber arts, so I had to say yes.

Planning and organizing a full program of fiber arts activities kept me busy and gave me a focus. I was trying to climb out of my funk. But, by the middle of December my oldest son told me that he also wanted to try the local public school. That statement from him was so shocking and so unexpected, it knocked the wind out of me for more than a few days. After a lot of processing (mine) and total panic (mine), he made a pros and cons list and we enrolled him to start at our local public school after the winter break (even though he had more cons than pros – but, oh yeah, those were mine). Honestly, I was devastated, but I was burnt out, I had forgotten my homeschooling purpose, and I tried to look on the bright side of all the extra time to myself. Maybe this was the answer to my burn out.

The New Year began, I had two kids in public school and plenty of time to call my own. Both boys had been quick to confirm that we would all still attend the homeschool convention even if we weren’t technically homeschoolers. I assured them this was so. We got into our new groove – but not really. My older son discovered that school hadn’t changed much from 2nd grade when he left to 6th grade when he returned. My younger son was feeling the effects of boredom and the complaints were getting louder and louder. And me? I had so much time to myself – more than I had ever had in all my years of parenting. I washed my hair every day, the meals were better, the house was a cleaner but…, something was missing.

My oldest son lasted one month exactly at public school. I won’t go into all the details but it was clearly not working for him and I was surprised at how eager I was to have him come back home. My younger son lasted a few weeks longer after that and then he also threw in the towel at public school. They both asked me if they could come home again.

I didn’t feel burnt out when they came home again. I had the same feelings I had when I started homeschooling in the first place: excitement, relief, and a feeling of empowerment. I remembered my purpose and found my aim again. I didn’t feel burnt out anymore. I felt grateful. I felt grateful that I was able to go with the flow of things even amidst sadness, grief, and less than clear thinking. I was grateful to give my kids the opportunity to choose their education and I was super grateful that they chose to homeschool. We just got back from the homeschool convention. Our whole family had such a great time. It really was the best one yet.

Diana Karna is the founder of Sew Outside the Box, offering sewing project kits for kids and adults.

In addition to running her own company she also homeschools two awesome boys.

You can find out more about her at www.sewoutsidethebox.com and follow her on Instagram @sewotb.

How Developing a Spiritual Practice Obliterated my Overwhelm

Gemma Garbett, of 

Soul Alignment Coach, shares how a spiritual practice helped manage her overwhelm AND she also provides solutions!!!

Keep reading to release YOUR overwhelm. 

As 21st Century Mums so much is expected of us. We are expected to have a clean, raise our kids, work or run a business, help with the homework, teach morals, have time for ourselves, time for partners, make every moment educating, deal with problems, playground politics and sweep up after ourselves as we go. For me the expectation was so much, I felt like I was being judged because I couldn’t keep up. Don’t get me wrong, I love being a Mum, I would die for my kids, but sometimes, I think ‘what about me’, who is there for me?

Managing expectations of you and other people

After the birth of my oldest child (who is nearly 11) I suffered with anxiety and overwhelm. I felt like I was being judged by family members, like I was a failure because I couldn’t keep up. People would offer to help and I would say no because I thought that that was what being a good mum was, being strong and capable enough to do it myself.

My own Mum was like superwoman growing up, she had 3 kids all under the age of 4 and to me looking back at my childhood she really held it together (she claims she didn’t but more on that later), the house was spotless, we were allowed to play freely and my Mum even had time to read the latest trashy romance novel. My Mum did it by herself as to be fair, my Dad wasn’t much help, and she have moved from Kilmarnock in Scotland when she got married (to Dudley, just outside Birmingham) so there were no family around her to support her. So I had high expectations of what I should be able to achieve.

Making a change

However, after the birth of my second child in 2013 and starting my Spiritual Business full time, I soon realised that I couldn’t go on the way I was. The lack of sleep, the constant breastfeeding through the night and the family politics, meant that I was sinking deeper and deeper into overwhelm.

So when I took the children to the library, I went to the self-help section and a book by Gabrielle Bernstein caught my eye. It was called May Cause Miracles and I thought ‘I need a miracle!’ This book was a 40 day practice of spiritual tools and it changed my way of thinking and helped me to get to the core of my deep overwhelm and depression. This book came to me at the right time. I already had a brief spiritual practice of grounding and protecting my energy every day, but this wasn’t enough.

Why develop a spiritual practice?

May Cause Miracles is based on the Metaphysical Text a Course in Miracles, as text which I studied for a while and I recommend this to anyone wishing to break down old belief patterns. From the foundation I developed in this book I have been able to develop my own set of spiritual practices that suits me and my life.

Marianne Williamson states ‘The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.’ What I feel she means by this is that when you develop a spiritual practice in a form that suits you, it’s like getting to know yourself on a deep level. You start to feel more purpose in your life, you start to feel passionate about your path and even though it sounds cliché you start to feel that deep sense of inner peace. For me developing this spiritual practise meant that I could get to the root of my anxiety and listen to my soul and my intuition. It meant that I wasn’t up at 3am every night worrying about conversations that had happened in the day.

How to develop your own spiritual practice

For me the best time for my spiritual practices is the morning. It sets me up for the day with more clarity, focus and I can deal with any daily obstacles better. Some people have an evening routine, others prefer a middle of the day Zen time. Go with whatever suits you and your lifestyle. My morning routine that keeps me in check and has evolved a lot over the past six years. The good thing is you don’t have to join the 5am club to do it. I just love getting up early before the kids (both are early risers), to set me up for the day. When it comes to developing your own spiritual practice, think about what tools and modalities you have tried in the past first of all. Do you like meditation or mindfulness? Have you enjoyed journaling? Do you like to dance or do yoga? Do you love a cup of coffee in the peace and quiet or have a gratitude journal? Look at what brings you joy first of all.

My morning spiritual practice

I call my morning spiritual practice, my Soul Alignment practice and here it is:

1. Drink- for me this is a no brainer. It kick-starts my metabolism grounding and protection-I’m a medium so protecting my energy is important

2. Declutter your brain-write down everything that’s bothering you and needs to come out, so that you can start the day fresh.

3. Connection to the Infinite/the Universe-expanding my energy to encompass the Universe is an important part of stay at peace.

4. Write out your goals/dreams- I do this every day, as it keeps it in the forefront of my mind

5. Get moving for me 10 minutes of yoga or stretching alleviates and energy blockages within my body

6. Set your daily goals-this is important to keep you in connection with the life you want to live, it helps you to see the small achievements as well as the big and means that you are taking daily consistent action.

These are just a few ideas and they change for me as and when my intuition tells me to try something else. Some nights I may have been up all night with my six year old, so I only have the time or energy for a couple of these. Sometimes, something is better than nothing. Whilst this has been my journey to alleviating my anxiety and overwhelm, remember that everyone is different. If you need to seek medical help or therapeutic advice please do so. Creating this routine is only part of my story and that may be the same for you too. But it’s your story and your self-care and you matter.

Get your FREE copy of my eBook (13) 5 minute ways to connect with your soul HERE.

Gemma Garbett is a Mummy,  Wife, Spiritual/ Soul Alignment Coach and Belvaspata Grand Master.
Gemma helps women to connect with their soul to bring more purpose passion and peace into their lives or business. Through the process of soul alignment Gemma takes you on a journey to discover what makes you tick, release past trauma and belief and help you embrace who you are beyond all of the roles that you have.
For more information or connect with us on Facebook through www.facebook.com/soulalignmentcoach.

 

My Big WHY

Joanne Smith is a wife, mom, animal and nature lover.  Her life took an unfortunate turn when she became a SURVIVOR of a brutal attack – true to her determined, firey, loving spirit she uses how this experience has shaped her life to inform and show others that we can all beat the odds, we can all surpass Doctors expectations and continue to adapt!

She is the owner of Dare to Dream Soaps and More where she creates luxurious body products.  She truly cares for each client and strives to have her numerous creations provide YOU with an experience. 

Dare To Dream and it will come true.